Private coaching
I offer private 1:1 coaching for women in their preconception, pregnancy, and postpartum timeframes where we work together to create a transformational and highly personalized experience for you!
real talk - is it time you finally committed to...
- feeling clear in your mind, prepared in your body, and having the best environment before you conceive your baby?
- knowing exactly what nutrition and supportive practices to implement for yourself during your pregnancy?
- actually having a full postpartum plan instead of relying on the internet for troubleshooting or food drop- offs and freezer meals ?
Girl, I know how to help make that happen.
No matter what timeframe you are in, my 1:1 coaching meets you exactly where you are with a personalized and adjusting protocol, incredibly powerful mindset work, potent body vitality practices and traditional herbal medicine preparations steeped in Ayurveda, recipes for your constitution and guidance on detoxifying your home environment that creates a sacred space that supports you.
You don't have to do it alone.
You choose coaching container and payment option that works for you and we sign our agreement for the services I will be providing you.
We schedule our full coaching container in the calendar, begin our coaching calls, get connected with Voxer support, and start your preconception, pregnancy, or postpartum protocol and plan!
i can help because i've been there ANd Found A better way
It wasn't easy having my very first pregnancy end in miscarriage, having so many challenges in pregnancy, or being so severely injured after having my daughter that I had to use a walker for weeks and couldn't walk properly for a year. The more I dug for answers, the more I knew there was a better way than what modern medicine offered...enter years of studying and researching, multiple certifications, and and now being an Ayurvedic Doctor-In-Training...and with my embodied life wisdom as well...
now, I know how to help.
1:1 video calls, in-app messaging, a full preconception plan, and 3+ months of high-touch coaching focused on cultivating a fertile and receptive mind, body, and environment before conceiving your baby. Herbs, body practices, and traditional protocols all steeped in the ancient wisdom of Ayurveda.
Highly personalized support for 3-10 months with 1:1 video calls, in-app messaging , a pregnancy plan addressing mindset work, body vitality, nutrition, and how to prepare a sacred home environment for your baby.
1:1 coaching *during* your postpartum timeframe with your babe in arms! What to eat and do hour 1 through day 42, as per Ayurveda. Have me at your fingertips with in-app messaging throughout the week, video calls each week and Ayurvedic support with what is present in real time with you and baby.
If you are local to Boulder County, Colorado, you can book in-person sessions to include in-home warming body therapies like Abhyanga (warm oil application), organic, Ayurvedic, in-home cooking or meal deliveries, assessments, and nutrition and body support specific for you in postpartum,
"Chanel is an incredible source of knowledge when it comes to toxin-free living and her Ayurvedic tips and herbal formulations have brought a tremendous boost to my vitality and energetic state. "
- Lauren Stanko, Momma of Two
Feeling more confident, prepared, and empowered as you step forward into mamahood
A nourished, sensual, and rejuvenated body using Ayurvedic practices.
Deep understanding of powerful mindset practices that help you work through limited thinking and patterns
Have a toxin-free and receptive environment that is ready for your baby.
Life-long, sustainable practices and skillsets that are implementable in your experience well beyond our coaching container.
Theresa prepared and consciously conceived her daughter at 39
"Her light is comforting and there isn’t any B.S. - She’s so 'real' and I love that about her!"
The one-to-one dynamic I offer in my coaching is a safe and secure space to be yourself. Whether you are bringing a win to our calls or a flood of tears, there is space for all of it and you're held and supported in all of it.
Hannah, first-time momma, seamlessly transitioned from pregnancy to postpartum support
"Having Chanel's support through my pregnancy and postpartum made my whole experience more easeful and enjoyable."
Your health status can change in the blink of an eye during these timeframes. Whether you shift from preconception to pregnancy to postpartum, or you find yourself in an unexpected miscarriage, I gotchu and my Ayurvedic coaching adjusts and and supports you wherever you are in your experience.
Juliana, momma of four, knew the value of postpartum support
"She is such a knowledgeable and giving professional, I truly recommend her.”
Many plan for birth but what happens after your baby (or, in Juliana's case, babies) arrive? Imagine having weekly video calls AND in-app messaging access to me during your first days and weeks of postpartum. Knowing how to thrive mentally and physically in postpartum, as per Ayurveda, and how to troubleshoot things that come up for yourself and your newborn(s) is essential for a supportive postpartum portal.
Kira, momma Of Three (including Twins!), Experienced the Magic of Ayurvedic support
"Chanel is extremely attentive to the needs of others and thorough in her work. Her passion is displayed through her actions and I would highly recommend her to a variety of women."
Highly personalized and bespoke 1:1 coaching steeped in proper and traditional Ayurveda is my wheelhouse for women, whether you are planning for pregnancy and wanting to prepare first, have been struggling with conception and fertility, are already pregnant, or you have a babe in arms,
shaina finally had some free time again
“Working with Blaire was one of the best decisions I've made in my business. It's literally been game-changing.”
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You need to finally Prioritize and invest in *Yourself*
You're overwhelmed by ALL THE Health Info Surrounding Fertility, Pregnancy, & Postpartum
YOu WANT TO BE more Grounded and prepared for this important timeframe
You're so tired of Not feeling Your best and know there is a better way
you're ready To step into your Power as a woman who can consciously create and sustain life while Feeling Clear, Sensual, REVITALIZED, and deeply held and supported!
is that a yes?
I offer free 20 minute video calls where we each grab a hot drink, chat about your hopes and desires for this time in your life, and you can ask me any questions you have about how I work and my offers. This is an amazing opportunity to connect and see if we are aligned to work together!
"I highly recommend Chanel if you are looking to conceive, are pregnant, or need direction on non-toxic living. She has devoted herself to this passion and it oozes out of her beautiful light!"
- Theresa Bullock, Owner of Bridal Goddess & First-Time Momma
Recipes, tips, tricks, and action steps steeped in Ayurvedic wisdom. And a backstage pass to my world with my family and as an Ayurvedic Doctor-In-Training!